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Winter Spa Renewal

A Time For Renewal

Beginning November 30, the Post Ranch Spa will be undergoing a renovation through the Spring. During this time, all other aspects of the guest experience will be fully available. This includes Sierra Mar Restaurant, all three of our pools, and all activities. To ensure your wellness experience continues uninterrupted, we’ll be offering a specially curated menu of spa treatments that will be available in the comfort of your guestroom, as well as in an alternate tranquil location on property. While staying with us, the essence of Post Ranch, including our sweeping ocean views, ancient Redwoods, and profound sense of peace, remains as serene as ever.

Spa treaments are available exclusively for Post Ranch hotel guests.

Massages

Facials

Spiritual Exploration

Intuitive Healing Arts

Wellness Experiences

Spa treaments are available exclusively for Post Ranch hotel guests.
For reservations, call +1 (831) 667-2200

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Post Ranch Massage

Our flowing and relaxing signature massage integrates customized techniques tailored to your needs.

1 HOUR | $255

Therapeutic Massage

This restorative treatment emphasizes relief in specific areas of the body using a variety of therapeutic techniques and deeper pressure to address areas of tension.

1 HOUR | $255

Aromatherapy Massage

Soothing to the senses, this nourishing massage utilizes your choice of our signature aromatherapy massage oils that are beneficial for calming the nervous system, improving immune function, and easing tension.

1 HOUR | $255

Lymphatic Massage

A gentle, rhythmic massage that stimulates the lymphatic system to boost immune function. Ideal for reducing fluid retention, removing toxins, post-travel rejuvenation, and enhancing overall circulation.

1 HOUR | $255

Prenatal Massage

A nurturing and soothing massage tailored specifically to support the expectant mother’s needs. Please inform us of your stage of pregnancy so we can better accommodate you.

1 HOUR | $255

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Organic Facial

Brighten and quench your skin with our revitalizing organic facial. Active botanical vitamins and minerals leave your skin renewed and radiant. A neck, shoulder, hand and foot massage is included. Extractions not included.

Please note that the Organic Facial is only available in the Mountain House and is not available for in-room treatments.

1 HOUR | $255

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Shaman Sessions

Native Americans have long known that we are connected to all of nature. Explore the purpose of the human journey through the Shamanic lens. Honoring Mother Nature and the four cardinal directions represented in medicine wheel, your Shaman guides a safe space for engaging the powers of nature, and inviting the ancestors’ ancient wisdom. Experience healing energy from the Big Sur Land and Spirit through Shamanic practices perfected over thousands of years. Release unwanted energy body imprints from your Energy Field to recover vibrancy and vitality, boost energy and immunity, while resetting your emotional, spiritual, and physical bodies to their natural state of health and wholeness. Return your mind, body, and Spirit to the pristine condition that Shamans refer to as the “Healed State” that is everyone’s birthright.

1 HOUR | $340

Couples' Shaman Sessions

Shamans realize the universal dance of duality, like day and night, masculine and feminine. Contrast is seen through this natural expression of the opposites, recognizing someone or something in relation to its opposite that can be oppositional or complimentary, depending on the level of awareness. Discover the Shamanic roadmap to transcend to a new level of synergistic sacred wholeness, while feeling balance and harmonizing with your partner.

TWO HOURS | $540

Power Animal Drum Journey

At birth, a power animal volunteers to accompany us on our life journey. They have distinctive powers and characteristics to help support and guide us on the path of life. Through the Shamanic drum rhythms, embark on the same journey to meditative realms of consciousness. Meet your Power Animal and discover the benefits of having an animal Spirit guide that is coupled to your Soul. This exploration is open to solo travelers as well as groups of up to twelve.

TWO HOURS | ONE GUEST l $340
TWO HOURS | TWO GUESTS | $540

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Sound Journey Meditation

Journey on the healing waves of sound as you harmonize and attune body and soul. Through the vibrational resonance of singing bowls, rattles, and other sacred instruments, connect with your inner wisdom, support your immune system, and awaken your creative energy.

1 HOUR | $95 PER GUEST
For groups of 6 or more, please call for pricing

Forest Bathing

Delight in the wonder of the Post Ranch forest during a guided walking meditation through the serene redwood and oak groves. Immersed in the beauty of Big Sur, enjoy an outdoor healing journey that nurtures connection to the powerful peacefulness within and the natural world around you.

1 HOUR | $95 PER GUEST
For groups of 6 or more, please call for pricing

Mindful Meditation

This personalized session explores the fundamentals of meditation and offers simple ways to integrate the ancient technique into your modern lifestyle. Learn how to relax, focus in the present moment and access higher levels of conscious awareness.

1 HOUR | $95 PER GUEST
For groups of 6 or more, please call for pricing

Yoga

Begin or deepen your yoga journey with a skilled instructor in a safe, supportive environment. This personalized session includes traditional asanas (postures), balancing poses, and pranayama (breathwork), tailored to meet your individual needs.

1 HOUR | $95 PER GUEST
For groups of 6 or more, please call for pricing

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Energy Balancing

Integrating Reiki and complementary energy-balancing techniques, this treatment supports the free flow of chi through the body’s chakras and meridians.  Ideal for deep relaxation and energetic alignment to clear blockages and activate your natural healing response.

*Please wear loose-fitting clothes for this treatment.

1 HOUR l $255

Astrology

Through the lens of your birth chart, your astrologer offers personalized insight into your unique life path. This intuitive reading provides meaningful guidance to navigate challenges, awaken your natural strengths, and move forward with greater clarity and alignment.

1 HOUR l ONE GUEST l $315
1.5 HOURS l TWO GUESTS l $370

Couples' Reflexology Instruction

Reconnect and unwind together through the art of reflexology. In this guided session, you’ll learn foundational foot massage techniques and reflexology points that help relieve tension, restore balance, and support overall well-being. Warmed Big Sur Jade—sourced from nearby coves and beaches —is gently incorporated to soothe muscles and joints. Designed to encourage both giving and receiving, this shared experience nurtures connection and relaxation. A take-home aromatherapy body butter is included.

1.5 HOURS l $360

Spa is for the exclusive use of hotel guests.
For reservations, call +1 (831) 667-2200

woman giving a man and woman a massage

Treatment Locations

While our Spa building undergoes enhancements this winter and spring, we’re delighted to offer treatments in settings that showcase the best of Post Ranch Inn’s natural beauty.

  • In-Room Treatments – Available throughout the renovation, allowing you to enjoy complete privacy and relaxation in the comfort of your own sanctuary.
  • Mountain Houses (December – Early January) – Two private treatment rooms offer a serene forest sanctuary with views that stretch across the Santa Lucia Peaks and Ventana Wilderness. Available on a first-come, first-served basis.
  • Cooper House (Beginning Early January) – Overlooking the Pacific Ocean’s endless horizon, the Cooper House will feature three private treatment rooms offering a stunning coastal spa experience. Available on a first-come, first-served basis.

Whether in the privacy of your room, surrounded by ancient redwoods or perched above the dramatic coastline, every corner of our 100-acre spa-like retreat is designed to nurture your wellbeing.

Spa Policies

We are devoted to helping you renew your sense of calm as you relax your mind, body, and spirit. We do, however, ask that all guests follow a few guidelines and act responsibly so that we can ensure everyone’s safety, comfort and satisfaction. And as a reminder, the Post Ranch Spa treatments are for hotel guests only.

Reservations

All offerings are subject to change. Due to high demand, we are unable to guarantee last-minute availability. Advance reservations are required, we recommend making your reservations 4-6 weeks in advance. Spa treatment times are considered requests until confirmed by Post Ranch Reservations prior to your stay.

Please note that treatments in Mountain Houses or Cooper House are available on a first-come, first served basis. 

Spa Reservations: (831) 667-2200
Spa Hours: 10:00am – 6:00pm

Late Arrivals

Please keep in mind that arriving late may require the Spa to shorten the length of the treatment so as not to inconvenience other guests and a full charge will apply.

Cancellation Policy

If you wish to cancel or reschedule your spa service, please call at least 24 hours prior to your scheduled treatment time to avoid a cancellation fee of 50% of the treatment cost. Same-day reservations may not be canceled unless the same time is scheduled with another guest. Missed appointments with no notification are subject to 100% of the treatment cost.

What To Wear

For spa treatments, please wear comfortable clothing or the robe from your guestroom. During all treatments, you are appropriately draped. Please note that masks are optional during all treatments for both guests and spa therapists.

Phone Policy

For your relaxation, we kindly ask that you conclude all calls and turn your phone to silent prior to entering the space where your treatment will be conducted.
Health & Wellness Activities at Post Ranch Inn near Carmel, California
Fitness center at Post Ranch Inn in Big Sur, California
Yoga at Post Ranch Inn near Carmel, California
Hiking Trails at Post Ranch Inn in Big Sur, California
Forest Meditation in Big Sur, California at Post Ranch Inn
Sound Meditation Journey at Post Ranch Inn near Monterey, California

Wellness Activities & Amenities

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Fitness Center

Keep up your routine with ease in our Fitness Center, open 24 hours a day. From Peloton bikes and cardio machines to free weights and strength-training equipment, you’ll find everything you need to sneak in that workout.

Morning Yoga

Begin the day with guided yoga, breath work and balancing poses. All experience levels welcome.

Guided Nature Walk

Discover the beauty of Post Ranch on a guided nature walk around the property. Weather permitting.

Forest Meditation

Awaken the natural wisdom that dwells within through a combination of movement, meditation, and forest bathing.

Guided Sound Meditation

Journey on healing waves of sound to harmonize and attune body and soul through the vibrational harmony of crystal singing bowls, rattles, drums and more.