Due to a closure of Highway 1 to the north of Big Sur, Post Ranch Inn is temporarily unavailable for stays through April 23.
We will continually update information based on changes to Highway accessibility status by CalTrans Division of Highway Engineering & Safety.

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Spa & Wellness

Treat Yourself – Body, Mind, and Spirit

Inspired by traditions of local history and community, the Post Ranch Spa offers organic signature spa treatments and Mother Nature’s healing elements to nurture you. Feel anew with soothing body treatments, meditation sessions, invigorating private guided hikes and energizing yoga classes.

The Post Ranch Spa is for the exclusive use of hotel guests.

Spa Exterior

Spa Couples Treatment Room Orchid

Spa Couples Treatment Room Fireplace

Spa Couple Deck

Spa Massage

Spa Couples Treatment

Spa Stone Massage

Jade Pool

Jade Pool Umbrellas

Meditation Pool Dusk

Meditation Pool Trees

Meditation Pool Guest

Massages

Spiritual Exploration

Intuitive Healing Arts

Private Spa Activities

Spa is for the exclusive use of hotel guests.
For reservations, call +1 (831) 667-2200

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Post Ranch Massage

Our flowing and relaxing signature massage integrates techniques customized to your needs, including Swedish massage, pressure point therapy and energy balancing.

1 HOUR $215

Aromatherapy Massage

Soothing to the senses, this nourishing massage utilizes your choice of our signature aromatherapy massage oil blends beneficial for calming the nervous system, improving immune function and easing tension.

1 HOUR $215

Reflexology

This technique focuses on reflex points on the feet that correspond to specific areas of the body. The revitalizing treatment relieves stress and releases energy.

1 HOUR $215

Therapeutic Massage

Focusing on individual concerns, this restorative treatment emphasizes relief in specific areas of the body using a variety of techniques and pressure to address areas of tension caused by postural imbalances.

1 HOUR $215

Lymphatic Massage

This slow, rhythmic massage increases immune function, while releasing stress from the nervous system. Techniques stimulating the lymphatic system, combined with traditional techniques leave you renewed.

1 HOUR $215

Prenatal Massage

Both mother and child benefit from this gentle, soothing treatment. Pillows specifically designed for the expectant mother support her in comfort. Please inform us of your stage of pregnancy so we can better accommodate you.

1 HOUR $215

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Shaman Sessions

Native Americans have long known that we are connected to all of nature. Explore the purpose of the human journey through the Shamanic lens. Honoring Mother Nature and the four cardinal directions represented in medicine wheel, your Shaman guides a safe space for engaging the powers of nature, and inviting the ancestors’ ancient wisdom. Experience healing energy from the Big Sur Land and Spirit through Shamanic practices perfected over thousands of years. Release unwanted energy body imprints from your Energy Field to recover vibrancy and vitality, boost energy and immunity, while resetting your emotional, spiritual, and physical bodies to their natural state of health and wholeness. Return your mind, body, and Spirit to the pristine condition that Shamans refer to as the “Healed State” that is everyone’s birthright.

ONE PERSON $340

Couples' Shaman Sessions

Shamans realize the universal dance of duality, like day and night, masculine and feminine. Contrast is seen through this natural expression of the opposites, recognizing someone or something in relation to its opposite that can be oppositional or complimentary, depending on the level of awareness. Discover the Shamanic roadmap to transcend to a new level of synergistic sacred wholeness, while feeling balance and harmonizing with your partner.

TWO PEOPLE $540

Power Animal Drum Journey

At birth, a power animal volunteers to accompany us on our life journey. Each power animal has distinctive powers and characteristics to help support and guide us on the path of life. Through the Shamanic drum rhythms, embark on the same journey to meditative realms of consciousness that humans have traveled since time immemorial. Meet your Power Animal and discover the benefits of having an animal Spirit guide that is coupled to your Soul. This exploration is open to solo travelers as well as groups of up to twelve.

ONE PERSON $340
TWO PEOPLE $540

Big Sur Herbal Spirit Journey

Embody the blissful peace of Big Sur with native and local herbal remedies. Aromatic herbs plants and flowers are hand-harvested from the Post Ranch Chef’s Garden and forest to create your custom Native American herbal smudge bundle for an indigenous purifying ritual. Accessing the healing powers of nature, this holistic journey reconnects the physical, emotional and spiritual self as it inspires the senses. A guided meditation integrated with healing herbal remedies and an energy balancing sound bath empowers you to be in the present moment, set intentions and gain greater wellbeing. Our signature Big Sur Flower Essence Quartz Crystal Infused Mist and herbal smudge bundle are included to take home and continue self-care.

1.5 HOURS FOR ONE PERSON $345
1.5 HOURS FOR TWO PEOPLE $385

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Astrology

Your astrologist and birth-chart offer comprehensive guidance of your unique Life Path. This intuitive reading offers tangible steps and clarity for overcoming challenges, accessing your natural gifts, and creating from a more aligned, fulfilling place.

1 HOUR $315

Couples' Astrology

Your astrologist and birth-chart offer comprehensive guidance of your unique Life Path. This intuitive reading offers tangible steps and clarity for overcoming challenges, accessing your natural gifts, and creating from a more aligned, fulfilling place.

1.5 HOURS $370

Couples' Reflexology Instruction

Connect as a couple and learn basic reflexology and foot massage techniques with Big Sur Jade to help each other release common areas of tension. This revitalizing technique focuses on reflex points on the feet that correspond to specific areas of the body, releasing stress and balancing energy. Warmed Big Sur Jade, collected from nearby coves and beaches, combined with foot massage, melt taut muscles and help relieve sore joints. Your massage instructor encourages both of you to give and receive reflexology with a foot massage. A take-home aromatherapy body butter is included.

1 HOUR $320

Energy Balancing

Reiki, a Japanese energy-balancing technique, combined with other energy balancing modalities, improves the body’s flow of ‘chi’ through energy centers and pathways, chakras and meridians. Clearing and balancing energy flow allows natural healing processes to occur. *Please wear loose-fitting clothes for this treatment.

1 HOUR $215

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Mindful Meditation

This personalized session explores the fundamentals of meditation and offers simple ways to integrate the ancient technique into your modern lifestyle. Learn how to relax, focus in the present moment and access higher levels of conscious awareness.

1 HOUR FOR ONE OR TWO PEOPLE $185

Sound Journey Meditation

Journey on the healing waves of sound to harmonize and attune body and soul. Connect to your inner wisdom, strengthen your immune system and expand your creativity through the vibrational harmony of singing bowls, rattles and more.

1 HOUR FOR ONE OR TWO PEOPLE $185

Movement Meditation

Explore the subtle energy centers and awaken the natural wisdom that dwells within through a combination of movement, meditation, and aromatherapy. Take-home tools to implement and expand self-care with an array of benefits, including easing joints and muscles, increasing circulation and balance.

1 HOUR FOR ONE OR TWO PEOPLE $185

Forest Meditation

Delight in the wonder of the Post Ranch forest on a guided walking meditation in the redwood and oak groves. Bathed in Big Sur’s Mother Nature, enjoy an outdoor healing journey cultivating connection to the powerful peacefulness within and all around. Receive deep renewal reconnecting the body, mind, and soul.

1 HOUR FOR ONE OR TWO PEOPLE $185

Yoga

Begin or continue learning a safe and effective yoga practice with an experienced instructor. The session includes traditional ‘asanas’ (postures), balance poses and ‘pranayama’ (breath work), catering to your individual needs.

1 HOUR FOR ONE OR TWO PEOPLE $185

Post Ranch Guided Nature Hike

Discover the hidden beauty of Post Ranch on a guided nature walk. Learn about the flora and fauna, as well as the cultural and natural history of the area on a leisurely stroll of the property.

1 HOUR FOR ONE OR TWO PEOPLE $155

Spa is for the exclusive use of hotel guests.
For reservations, call +1 (831) 667-2200

Couples Massage Therapy at Post Ranch Inn in Big Sur, California

Treatment Rooms

Enjoy a signature spa treatment with your special someone and enjoy spectacular views of the Ventana Double Cones while you do it. Choose from one of our two treatment rooms, featuring a wood-burning fireplace or a walk-in couples shower.

Spa Policies

We are devoted to helping you renew your sense of calm as you relax your mind, body, and spirit. We do, however, ask that all guests follow a few guidelines and act responsibly so that we can ensure everyone’s safety, comfort and satisfaction. And as a reminder, the Post Ranch Spa is for the use of hotel guests only.

Reservations

All offerings are subject to change. Due to high demand, we are unable to guarantee last-minute availability. Advance reservations are required, we recommend making your reservations 4-6 weeks in advance. Spa treatment times are considered requests until confirmed by Post Ranch Reservations prior to your stay.

Spa Reservations: (831) 667-2200
Spa Hours: 10:00am – 6:00pm

Late Arrivals

Please keep in mind that arriving late may require the Spa to shorten the length of the treatment so as not to inconvenience other guests and a full charge will apply.

Cancellation Policy

If you wish to cancel or reschedule your spa service, please call at least 24 hours prior to your scheduled treatment time to avoid a cancellation fee of 50% of the treatment cost. Same-day reservations may not be canceled unless the same time is scheduled with another guest. Missed appointments with no notification are subject to 100% of the treatment cost.

What To Wear

For spa treatments, please wear comfortable clothing or your robe. Robes are also available at the spa. During all treatments, you are appropriately draped. Please note that masks are optional during all treatments for both guests and spa therapists.

Phone Policy

For your relaxation, we ask that you conclude all calls and turn your phone to silent prior to entering the Spa area.

The Post Ranch Sleep Program

True wellness starts with sleep. And that’s exactly why we’ve partnered with The Sleep Doctor™, renowned sleep expert Dr. Michael Breus, Ph.D, to create The Post Ranch Sleep Program.

The Post Ranch Inn Sleep Program
Health & Wellness Activities at Post Ranch Inn near Carmel, California
Fitness center at Post Ranch Inn in Big Sur, California
Yoga at Post Ranch Inn near Carmel, California
Hiking Trails at Post Ranch Inn in Big Sur, California
Forest Meditation in Big Sur, California at Post Ranch Inn
Sound Meditation Journey at Post Ranch Inn near Monterey, California

Wellness Activities & Amenities

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Fitness Center

The fitness room offers aerobic and weight-training equipment, stair-climbing machines and Peloton bikes.

Morning Yoga

Begin the day with guided yoga, breath work and balancing poses. All experience levels welcome.

Guided Nature Walk

Discover the beauty of Post Ranch on a guided nature walk around the property. Weather permitting.

Forest Meditation

Awaken the natural wisdom that dwells within through a combination of movement, meditation, and forest bathing.

Guided Sound Meditation

Journey on healing waves of sound to harmonize and attune body and soul through the vibrational harmony of crystal singing bowls, rattles, drums and more.